There are four types of bullying:

  • Verbal bullying is saying or writing mean things. Verbal bullying includes:
    • Teasing
    • Name-calling
    • Inappropriate sexual comments
    • Taunting
    • Threatening to cause harm
  • Social bullying, sometimes referred to as relational bullying, involves hurting someones reputation or relationships. Social bullying includes:
    • Leaving someone out on purpose
    • Telling other children not to be friends with someone
    • Spreading rumors about someone
    • Embarrassing someone in public
  • Physical bullying involves hurting a persons body or possessions. Physical bullying includes:
    • Hitting/kicking/pinching
    • Spitting
    • Tripping/pushing
    • Taking or breaking someones things
    • Making mean or rude hand gestures
    • Cyber bullying
    • Posting insulting messages on the internet  (cyberbullying)
    • Spreading rumours
    • Threats and intimidation
    • Making silent or abusive phone calls
    • Sending you offensive phone texts
    • Bullies can also frighten you so that you don't want to go to school, so that you pretend to be ill to avoid them

What can you do if you are being bullied.

Tell a friend
Your mates can support you, even if you’re not ready to talk about it in detail.

Tell a parent or guardian
They should be there for you, even if you’re not ready to take it to your teachers.

Tell a teacher
The teachers in your school have a duty to look after you. Ask about the anti-bullying policy at your school.

Find a way to stay safe at school
No-one should be too scared to go into school. You have a right to be there. Stay away from your bullies and stay in a group of friends when you don’t feel safe.

Walk home with someone or get a lift
If bullying happens on the way home it can be hard to avoid. Walking with someone, varying your route or getting a lift can help.

Ask your mates to look out for you
Your friends can be there for you, even if you don’t want to talk about the details to them. They can support you to tell someone who could help make it stop.

Don’t fight back
You could get in trouble or get hurt if you fight back against bullies. There’s no shame in not fighting back.

Don’t reply to an abusive message
Replying to a message from a bully can encourage the bullies and end up upsetting you more.

Block the bully from contacting you
Some phones will allow you to block numbers, and you can block, delete or unfriend other users on many social networking sites. Stopping them from contacting you could help reduce the amount of stress you feel.

Don’t go along with what they want
Going along with what bullies want will give them the message that bullying is working.

Find out about your school’s anti-bullying policy
It’s good to know what your school has promised to do in the event of bullying. There might be something in the policy that could help you.

Keep a record of the bullying
Saving texts, emails and messages or writing down when someone has bullied you in person can be a useful way to keep track of what has happened and will help when you are ready to report the bullying.

Helpful links




Below are supporters of Hab and also people that we endorse either


our Hannah Help grants or through mutual friendship.

Please fill out our

contact form if you would like to be advertised and why.

BRUNO'S GYM is a family run business that has been serving Market Harborough for many years and has built a reputation for quality and it's down-to-earth friendly atmosphere. We are not a 'clone' gym like many around these days with no atmosphere, far from it, if you want a good workout in unique 'old school' style surroundings then look no further. A real gym for real people! We have a wide range of resistance machines, cardiovascular equipment and free weights to cater for all your training needs. If you would like to be a healthier, fitter, leaner and stronger you, you're sure to find that Bruno's will meet your needs. Bruno's family, with pride at its heart!



Freedom Support Solutions offer our clients a bespoke range of day support to adults with a learning disability and mental health problems. We provide activities that promote social inclusion for groups that have found themselves at times excluded. We are based in Market Harborough, close to the town centre. This has enabled us to provide a variety of support to our client’s accessing local community facilities. These include the Leisure Center, library, local shops, job center, allotment, volunteering and work experiences.

AJ Doyle Photography was established in January 2014 and is based near Lutterworth, Leicestershire. We cater for all kinds of events from Children’s Parties right through to Weddings. Being so close to three counties, Leicestershire, Warwickshire and Northamptonshire it gives us a larger community to serve, also meaning travel is no issue.




Angels Goal

Our goal is to mentor, educate and inspire all children and young adults with the necessary life-long skills and courage to take action against becoming the victim of bullying in their schools, sporting clubs, workplaces and the broader community.


Angels Goal Mission

Angels Goal mission is to promote awareness of, and aid in the prevention of, bullying against children and young adults, where they may be.

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